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Shameless self promotion: Wilde Ride and Sweet Ride, both by Maegan Lynn Moores. Myself and 2 friends wrote and published (with the help of an excellent editor) the series. If you're into alpha males, check them out :)
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Thanks! :smile:
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I usually have a banana 30-45 minutes before, I haven't had a problem with it. If I don't have bananas on hand I'll have half a slice of bread with 1 tbsp peanut butter. It all depends on what you feel you can handle though. :)
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It's also good if you can find a workout partner for the mornings too. I find it harder to hit snooze if I know there's someone waiting for me at the gym.
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I am not a morning person. AT ALL. My family could not believe I was getting up at 5am to workout. I think they're still in disbelief, almost a year later. I sleep in now till around 5:50 on gym days to make sure I'm there by 6:30. What works for me is to have everything packed and laid out the night before. I'll put my…
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That's awesome! Congrats! And way to go on your loss so far! :smile:
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Labrador!!!!! And soon to be PEI bound! :) I'll never leave the east coast if I don't have to!
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Awesome! As hard as it is, sometimes it's best not to rely soley on the scale! I find I get more satisfaction seeing changes in my body than the number the scale gives me! Congrats! All the hard work is paying off :)
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I woke up early and went to the gym before work :) I also started a month long bootcamp challenge this week. Powered through the weeks workouts even though my muscles were still feeling it from the classes before! Starting to see differences already :D
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I'd love to join too!! :)
