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Thanks for the advice everyone! I downloaded the c25k app and am going to try the 2 week trial before I gi with the pro app. I also will look into some shoes. What are some of the stores who sell and fit the running shoes called?
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Interested!
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I do zumba almost everyday and a different workout in UFC. Every other day I do an abs workout. I'm always working out by myself and would like to compare my progress with these workouts or any other. I'm open to ideas.
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I'm Amanda and I started the body by vi challenge close to 3 weeks ago. I love the shakes and they make me feel full and I don't want to eat or snack as much. I do cardio and strength training with the challenging. I've seen myself tone up more rapidly than the weight loss but I'm loving both benefits. :)
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What I mean by he won't eat anything healthy is most of what he wants to eat is hot pockets, frozen pizza, cookies, ice cream, chips, oreos etc.... honestly that's what he puts on the grocery list for him to eat..... but thanks everyone.
