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spartidax

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  • I'm in..... My goal is to work up to 100 crunches a day. Probably only able to do 50 right now, but I'll push myself. My other goal is to lose 8 lbs in July.
    in JUNE 30TH CHALLENGE Comment by spartidax July 2009
  • Ok.... I know the first few weeks you don't always see any weight loss, but I was SOOO hopeful. I'm trying not to get discouraged. Last week was my Starting Weight of 230. I drank more water than I usually do (made at least 8 glasses a day), stayed within my calorie goal, and exceeded my exercise goals....and I don't show…
    in JUNE STARTERS - Monday Weigh-in - June 29th Comment by spartidax June 2009
  • Bump..... I'll weigh in later, but don't want to lose the thread.
    in JUNE STARTERS - Monday Weigh-in - June 29th Comment by spartidax June 2009
  • Ohhhhh... I miss Dr. Pepper... I've only gone a week and I almost caved this afternoon. :grumble:
    in Confessions.... Comment by spartidax June 2009
  • I confess.... I went over on my calories yesterday by 130 cal. :sad: AND instead of doing better today I have already had a breakfast taco and chicken enchiladas for lunch (with some rice). Looks like I'll go over my calories again today, unless I work out hard tonight. :grumble:
    in Confessions.... Comment by spartidax June 2009
  • Great job Meags23:flowerforyou: I didn't realize that we had so many in June starters.
    in JUNE STARTERS - weigh-in chart Comment by spartidax June 2009
  • 10:22am in Austin, TX
    in What Time is it where you are??? Comment by spartidax June 2009
  • I confess that I INTENDED to get up early to exercise before work but I hit the snooze (4 times) instead. I will walk extra at lunch today to make up for some of it. I ALSO confess that I spend way too much time on this site while at work. However, everyone around me are taking personal calls and chit-chatting all day, so…
    in Confessions.... Comment by spartidax June 2009
  • I know what you are talking about..... This is my 3rd day on this site. I think the only thing that keeps me from hitting up the chocolate and other sweets that my co-workers bring is keeping this site open all day and reading through the posts. All the encouragement that the members show each other is AMAZING!!! :smile: I…
    in I don't know why this has to be so hard Comment by spartidax June 2009
  • I hope I have good news to report next Monday. SW (06/22/09) 230lbs Day 2 went ok. Day 1 went much better. Need to get more water into me. Any suggestions? Now to go home and convince my DH or daughter to go for a bike ride with me. If not, guess I'll go it alone.
    in June Starters - Monday Weigh In Comment by spartidax June 2009
  • Hello. I'm new also and also need the support that this site encourages.... Congrats on the 6lbs. I've only been at it 2 days, but I hope I can see the kind of success you have in your first week. :wink:
    in New Here! Comment by spartidax June 2009
  • Graham crackers.... oreos (but those are so so so so bad for you)
    in What would you dip in chocolate? Comment by spartidax June 2009
  • As much as I hate to post pics of myself, I think it's a great idea.
    in JUNE STARTERS - BEFORE & AFTER PICS Comment by spartidax June 2009
  • Thanks for the encouragement..... I really think this site will help me reach my goals....
    in Just joined.... Comment by spartidax June 2009
  • Just starting today. I'm excited to be doing something. I hope I can stay on track without too many slip ups. SW - 230 CW - 230 (just weighed this morning) GW - 160 mini goals : 215 by August 9th. Drink allotted water each day. Exercise minimum of 30 min/day 4x/week
    in JUNE STARTERS Comment by spartidax June 2009
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