forget01

I'm in!!!

My sister-in-law intruduced cucumber water to me and it is great. Just cut up a cucumber and add it to a pitcher full of water, let it sit for about an hour and then drink. It taster very cool and fresh, I love it. But usually I drink my water plain and I drink water all day. My favorite thing at night is to fill up my…

I researched the Paleo diet, and I liked what I saw. I also know a couple that chose to follow the paleo diet as an overall lifestyle change and they were successful!!!!