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This group is great, from Waterford feel free to add :)
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what an amazing workout, you don't even feel the time pass it is so fun!! best one I have tried in a while
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This. A lifestyle change can never be sustained by cutting something out
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Definitely. If I have a bad day, I have barely any food, if I have a great day I will be eating a lot, but the right kind of stuff. Feels good.
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I don't smoke, never have and would still love to know this ha ha
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Fat implants to create biceps? Kind of insulting to the woman that he would only date her after he completely changed who she is, but regardless, who cares.
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Absolutely this! I think this sets you up mentally to keep the weight off, because if you see it as temporary deprivation, the minute you hit your goal you will be 'free' to eat how you like, at least that's how I personally would be, so I just eat a lot less of whatever I like, or make healthy options of my favourite junk…
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That is amazing, well done!
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Mine recommends 1859 for 'aggresive' weight loss. I eat 1500 most days before exercise according to MFP. There is a lot of variation, hard to know for sure! Not sure which to follow except whatever feels right and works for you!
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Nicely handled, maidofmer! When I was a little younger (still young now, hence, younger :P) I had a lot of different colours and most piercings, and I was bullied for it in school. Why did I do it? Cos I loved it, and it looked pretty cool!! You look brilliant, and I would rather look at people with crazy hair and…
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This. Every 'diet pill' comes with a healthy eating plan. You can eat healthily for free and have the same results. Scam.
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Made this yesterday, it was so yummy! Put a pinch on choc chips in and no yoghurt just banana, it tasted just like ice cream!! Definitely recommend!
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If you go up to someone and ask an obviously sensitive question WHILE laughing, you're either really stupid or just mean. Some people are both. There is no excuse for this rudeness, and if they genuinely wanted to know, going up in a pack and s****** - ing is definitely no way to do it, that will make anyone of any size…
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This.
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So true!!! I only recently started to watch some of the old seasons, and I am driving my boyfriend mad every time we watch it, because if someone loses 8lbs and starts crying I'm just sitting there shouting at the TV like how can you be disappointed???? It isn't healthy to lose the amount of weight they are made to lose…
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You look great and NEVER let people get to you.. Easier said than done, I know. Girls can be the bichiest people on this planet, and it is crap, but the best medicine is to ignore them. You know what you have done, and you have come a long way. Keep going as you are and someday you can look back and say you done it! Good…
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Started working out in the morning about a week ago and I knew it wasn't just in my head that I was EXTRA hungry during the day. What I am trying to do is not eat until I finish working out, then have a protein shake or something that will keep you going. I won't have a full breakfast till maybe mid morning, then have…
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From heavier friends ; ' You don't need to lose weight, you weren't as fat as me' That my be so, but 'not as fat as me' is still fat!
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For the record, I agree, and both my mother and grandmother were working mothers. I never said otherwise, but sometimes people twist words to suits their own agenda, it is unfortunate.
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I know, and my bad for putting it wrongly, just pointing out how ridiculous it is to say ANYONE is responsible but you.
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No one is, quite the opposite, so please read all before replying to it. You shouldn't have to pick between money and a family, but since these ladies are complaining they don't earn MORE money because of family, I am saying you are always going to have to sacrifice a piece of one. You can't have 100% + 100% because that…
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You honestly don't understand that you can't work 50+ hours a week (which is what is necessary to be a CEO, and then some) , and spend the same amount of time with your family? It is either less money and more family time, or more money and less family time. It isn't rocket science. I'm not saying men shouldn't raise…
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Once again, my words were "Earn less money AND have a loving family, or earn a lot of money and not have time to have a family because you work your *kitten* off." . Right there in black and white, so twisting words will not work too well when other people can see what I wrote. Dads cannot work full time and spend ALL…
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If you like to re-read, you will see quotation marks, which means that 'shtick' was not mine. Secondly ; I am not talking exclusively to America, I am talking about the world. Not everything is central to America, and there ARE places outside of America also. I simply quoted that piece in reply to the last poster. That…
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No, but we are now. That time has passed! It's time to be grateful for what we HAVE achieved, which is quite a lot, not beg for an easy ride in every other aspect. We aren't victims, and we CAN do things for ourselves, so why should everyone else pick up the pieces? If all you 'feminists' truly did believe in feminism, you…
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This.
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1. "The day that the Equal Pay Act was signed into law, women earned 59 cents for every dollar a man earned on average. Today, it's about 77 cents," the president said. "Over the course of her career, a working woman with a college degree will earn on average hundreds of thousands of dollars less than a man who does the…
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It no longer represents those things, in my opinion. MODERN feminism as a whole, has turned into women playing victims, and wanting to be BETTER than men, not equal to them. We should all be as good as each other, and we have the rights we fought for. Being better than 'the other gender' is not beneficial at all, it's…
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amazing difference, and a great inspiration for people that say they 'only' lost six pounds! Such a difference already, well done :)
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My immediate reaction to this thread is that it was a joke thread, unfortunately, I was wrong. Pretty sad to assume it is the fault of men only. The person that makes you fat is you. No one else. Not men. Not women. You. This is getting stupid now.
