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Very cold and hungry?
Ok, so the last week or so I've been freezing all the time and constantly hungry. Like, even at night if I just ate dinner, I'm still starving!!! I'm getting a good amount of protein and carbs, and I've met my calories (pretty much) each day, so I know it isn't that. Has anyone else experienced this, and can you give some…
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Does anyone know the name of this 'Really' documentary?
Edit, I found it!!! Here it is, great documentary!!! :D http://www.filmsforaction.org/watch/the_big_fat_truth_about_low_fat_foods_2011/
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Weird Q
As strange as this is, it is hard to describe. Not sure if it is relative to weight loss or not, but has anyone ever got a kind of twitching in their tummy? It's like a little flutter, no pain. I have googled some, and I am to the doctor tomorrow evening. But I would like to hear opinions from real life people - have you…
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Muscle ache with new exercise?
Ok I started 30ds only yesterday and I loved it. I am hurting a lot today and it feels great to hurt for a change after exercise, I don't mind that. It's just, it is very painful and I find it hard to even pick up some things, so should I go ahead and do day 2, or interval a day and then continue? What is best for your…
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Breakfast!!
I have looked around, and I am sooooo bored of having the same breakfast over and over. Eggs, porridge, so on... What does everyone have for breakfast that is just a little different from the usual, I am so bored with breakfast and have to force it down in the morning! Any ideas would be brilliant!! Thanks :D
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11lbs in 13 weeks?
Is this a good rate, or a bad rate of losing weight? I thought it was pretty good at first, but now it seems like I have been at a stand still for a while. I know it will take time, I'm just wondering is this normal ?:) Thanks.
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Dried fruit from Holland and Barrett??
Ok, I have a question. Obviously, I realise it cannot be compared to fruit etc (I'm aware of that, don't worry), but as a substitute for sweets etc, to satisfy cravings, how much damage do these things actually do?? I often get things such as yoghurt coated raisins, dried mango, dried banana from Sweet Snacks/Neals…
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Been here for a while!
Hi! I have been here for a few months now, just never had the time to write on the message boards :) I hav lost 10lbs since joining, and I'm delighted... Thanks everyone for all advice, MFP is the best website I have visited in a long time :)
