Dried fruit from Holland and Barrett??

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emmalouc93
emmalouc93 Posts: 328 Member
edited December 2024 in Food and Nutrition
Ok, I have a question.

Obviously, I realise it cannot be compared to fruit etc (I'm aware of that, don't worry), but as a substitute for sweets etc, to satisfy cravings, how much damage do these things actually do??

I often get things such as yoghurt coated raisins, dried mango, dried banana from Sweet Snacks/Neals Yard....But they just taste too sweet to be good.

Are they just as bad as sweets, or a slightly better alternative?

I'm curious! :)
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