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WOW!! Great work! That's proof that the number on the scale isn't everything. I also love lifting but have a hard time eating more even though I know I need to. It certainly takes time to adjust to that.
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So what activity level does NROL4W count as on Scooby's website? Light, moderate or strenuous? I have a desk job and do NROL4W 3 days a week.
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Sounds great!
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Bump...to read later. :)