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This exact same thing happened to me today and I can't figure it out. I can't force a sync, and I've gone and disconnected the two accounts and reconnected. I also deleted the apps and downloaded again - no luck. One thing I am noticing is that it keeps defaulting to iphone for the step tracker - I disabled motion and…
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I'm going to go back and read everyone's responses, but please please please listen to my advice. Go to a doctor. I know it isn't what you want to hear. It wasn't what I wanted, either. I run marathons. A lot of them. 3 weeks before the Boston Marathon I had hip pain. Not super severe and it would subside when I ran. I ran…
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I love smoothies! I have them for breakfast often, or following a long run. I usually make the recipes up myself. Here are two that I made recently: Berry Kale Smoothie - 1 cup of frozen berries (I like strawberries or blueberries best) - 1 frozen banana - 1 cup of unsweetened vanilla almond milk - 1 cup of kale leaves - 1…
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I've been running for about 7 years now, and I've had shin pain on and off. I always find it occurs when I am in need of a new pair of shoes. I purchase my shoes from local running stores with employees who are trained to look at your feet, gait, stride, and how your current shoes are wearing. I'm sure you have a running…
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Where are you in PA? I'm doing the Color Run in Philly, the Quadzilla 15k trail run, the Half-Wit Half Marathon, the VIA Marathon in the Lehigh Valley (there is a relay option to that), the Runner's World Half Marathon, 10K and 5K (I'm doing all three, but you can opt to do one of them), the NY Marathon, the Philly…
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1/2 cup whole wheat flour 1 1/2 cups rolled oats 1 teaspoon of cinnamon 1/2 teaspoon of nutmeg 1/2 teaspoon of baking soda 1/4 teaspoon of sea salt 1/3 cup 100% organic maple syrup 1/3 cup corn oil 1/2 teaspoon of vanilla 1/3 cup of unsweetened fruit preserves Preheat oven to 350 degrees. Mix whole wheat flour, rolled…
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Coffee and a tofu scramble! So tasty and high in protein: 1/4 block of firm tofu, pressed 1/2 cup baby portabella mushrooms 1/4 cup sliced tomatoes Fresh basil Spices, such as paprika, chili powder, salt, pepper, turmeric Low fat mozzerella or vegan cheese (whatever I have in the house) I saute it in a tablespoon of sesame…
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I've been making one that is about 278 calories, but I use it as my meal: Berry Smoothie 1/2 cup 0% fat plain greek yogurt 1/2 cup vanilla almond milk 1/2 cup frozen peaches 1/2 cup frozen assorted berries 1 TBSP of honey Blend and enjoy :)
