alliefiorini Member

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  • This exact same thing happened to me today and I can't figure it out. I can't force a sync, and I've gone and disconnected the two accounts and reconnected. I also deleted the apps and downloaded again - no luck. One thing I am noticing is that it keeps defaulting to iphone for the step tracker - I disabled motion and…
    in FAQ - Syncing, logging food & exercise, calorie adjustments, activity levels, accuracy Comment by alliefiorini August 2015
  • I'm going to go back and read everyone's responses, but please please please listen to my advice. Go to a doctor. I know it isn't what you want to hear. It wasn't what I wanted, either. I run marathons. A lot of them. 3 weeks before the Boston Marathon I had hip pain. Not super severe and it would subside when I ran. I ran…
    in Runners - Ever get severe hip pain? Comment by alliefiorini May 2013
  • I love smoothies! I have them for breakfast often, or following a long run. I usually make the recipes up myself. Here are two that I made recently: Berry Kale Smoothie - 1 cup of frozen berries (I like strawberries or blueberries best) - 1 frozen banana - 1 cup of unsweetened vanilla almond milk - 1 cup of kale leaves - 1…
    in What is your favorite smoothie recipe??? Comment by alliefiorini May 2013
  • I've been running for about 7 years now, and I've had shin pain on and off. I always find it occurs when I am in need of a new pair of shoes. I purchase my shoes from local running stores with employees who are trained to look at your feet, gait, stride, and how your current shoes are wearing. I'm sure you have a running…
    in Help!!!! Running Comment by alliefiorini June 2012
  • Where are you in PA? I'm doing the Color Run in Philly, the Quadzilla 15k trail run, the Half-Wit Half Marathon, the VIA Marathon in the Lehigh Valley (there is a relay option to that), the Runner's World Half Marathon, 10K and 5K (I'm doing all three, but you can opt to do one of them), the NY Marathon, the Philly…
    in 5k's and color runs Comment by alliefiorini June 2012
  • 1/2 cup whole wheat flour 1 1/2 cups rolled oats 1 teaspoon of cinnamon 1/2 teaspoon of nutmeg 1/2 teaspoon of baking soda 1/4 teaspoon of sea salt 1/3 cup 100% organic maple syrup 1/3 cup corn oil 1/2 teaspoon of vanilla 1/3 cup of unsweetened fruit preserves Preheat oven to 350 degrees. Mix whole wheat flour, rolled…
    in Homemade granola bars? Comment by alliefiorini June 2012
  • Coffee and a tofu scramble! So tasty and high in protein: 1/4 block of firm tofu, pressed 1/2 cup baby portabella mushrooms 1/4 cup sliced tomatoes Fresh basil Spices, such as paprika, chili powder, salt, pepper, turmeric Low fat mozzerella or vegan cheese (whatever I have in the house) I saute it in a tablespoon of sesame…
    in Whats YOUR ideal breakfast? Comment by alliefiorini June 2012
  • I've been making one that is about 278 calories, but I use it as my meal: Berry Smoothie 1/2 cup 0% fat plain greek yogurt 1/2 cup vanilla almond milk 1/2 cup frozen peaches 1/2 cup frozen assorted berries 1 TBSP of honey Blend and enjoy :)
    in What is your favorite smoothie recipe??? Comment by alliefiorini June 2012
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