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Thanks everyone! I am bad at getting on to log everything but am going to try to log more.
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It was a bad day for staying on track. Thanks for letting me view :happy:
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Thank you!
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bump
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I have the same problem! My 7 year old son has wrists that are almost as big as mine. I was told before to squeeze a tennis ball to help but it doesn't really make them any bigger.
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I have read on it and know some people that have tried it and got different results. From what I have read it would be a lifestyle change and not really just a "diet"
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Maybe that is my problem! Intersted to see what everyone else says. Thanks!
