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calories are set at 1570...need to lose about 65 pds. I haven't started with regular exercise yet...yoga starts on Monday...which I hope will help too. I think I feel like I am eating the samething everyday too which doesn't help..still learning variety!
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north carolina here!
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yes it does! trying to lose about 65 pounds:sad:
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213...size 16 and I hate it!
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Your story is very similar to mine...muffin tops...trying to hide it...feel awful...I however lack time and motivation to work out...will start yoga soon. Work in a dr office as well and see the health issues weight is causing. I am 42 and don't want to have that same problem. Will add you as a friend...can use all the…
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need to lose 65 ...please add me!
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new to mfp this week ...working on the food part first will be starting yoga soon...would love to add some friends!
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me too! please add me as a friend...would love to have support and motivation from as many people as I can!
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new to mfp ....need friends for lots of support...lacking will power!
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Hi..my name is Paige..in the same boat as a lot of people here. I have never struggled with weight until the last 5 years and the last 2 have been the worst. I weigh more now than I ever have and need to lose about 65 pounds. I am trying to just focus on the first 10 hoping that will make it a little easier. I have been…
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Brand new...need to lose about 65 pounds...just started today. Need motivated friends...I know my problems are with portion control and I crave carbs so much...any tips or ideas are more than appreciated!