mpaige1969

Georgia Bulldogs!!!!!!!!!!!!!!!!!

I make a HUGE salad on sundays for the week...lettuce/spinach/broccoli/carrots/cauliflower/red onion/pepper/cucumber/red cabbage...love it and then I change up dressings so I don't get bored...low cal low fat varieties

I only weigh 2x week at the most...usually just once...same day same time same scales

just made it to my 10pd loss too...seriously considered food but changed my mind...bought myself a new camera attachment...decide on a budget and get yourself something you want!

little town in North Carolina!

thanks for all the great advice! a lot of things pointed out that I wouldn't have considered! still a bit torn...afraid that if I never have certain foods I will end up going off the deep end with it but at the same time I know it is a very short lived moment...so maybe a reward of another kind would be better....…

ME TOO! haha---football and food were made for each other! would love to add you as a friend...maybe we can get thru the season without falling apart!

had a check up lately?...I felt the same way...I am 42 and my vitamin d was almost non existant! made a big difference!

haven't purchased one yet...just curious if it was worth it...I am in NC! nice to meet you!

salad eggs veggies

add me! I need support too!

lettuce wraps or arnolds bread...they are only about 100 calories

great job! keep up the good work!

You look fantastic!

Find a good allergist---FOOD ALLERGY TEST---my son had it and also has asthma....he is 12 now and better but allergic to peanuts, eggs and shellfish....these type things usually go hand in hand....I would get him tested for sure!

just started a week ago...log on everyday and I try to support everyone with positive comments...I can use the same!

sorry to hear this...I understand tho...my son has egg ..peanut..and shellfish allergies---not me personally allergic but creates a challenge to cook!

I try and remind myself that I know what it taste like and how I will feel if I eat it and that works most of the time for me!

use it as motivation....hang it where you will see it everyday...you'll work harder and get in it!

1 week here! sending you a request!

incredible! keep up the good work!

shred it and do chicken tacos....load it up with lettuce/tomato good stuff...even a little lowcal sour cream

you look great! very cute dress!

feel free to add me too ...looking to lose about 65 pds too!

I don't have a good neighborhood--sidewalk wise--to walk in ...so I am using yoga dvd's

great mexican casserole with scoops (serving size only) and a HUGE salad!

I am careful with the dressing...no nuts and usually no cheese. I like to eat a LARGE salad tho...trying to fill up before the "real" food...but so many of the choices for salads are a wide range of calories.

thanks for all the great ideas!

sorry that should have been STUPID ...my fingers work way faster than my brain!