mandyohmy

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  • If your Dr. thinks it's a good idea, it sounds like you're just really out of shape. Maybe try going for walks first? Build up to a workout? It's REALLY hard to get back into the swing of things after a break (no matter how long that break is) but it feels so good once those endorphins get going! I would take it easy at…
    in 15 min of exercise… thought I was going to die. Advice? Comment by mandyohmy March 2014
  • Same here. I am 5'7 and have been everywhere from 125-170 and only fluctuated one size in clothing. It really depends on your body type. I know when I am 125 people tell me to eat more, and when I am 170 they tell me I look "thick in a good way". Scales and BMI are obsessive and unnecessary. Find activities you ENJOY.…
    in Why am I so heavy? Comment by mandyohmy January 2014
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