snusp Member

Cottage cheese With almonds.

I'm so impressed with you! Well done!

I'm so impressed! Well done!

That's great! Well done!

Amazing! Well done!

Are your front calf muscles tense? Stretching the front muscles, too, and not just the calf stercht agaings wall could get it better. At least it did for me. My foot felt like I was having a drop foot and I got the pins and needles sensation as mentioned above, too. It was simply because my front calf muscles were to tense…

Well done!

So cool! Hope I'll get there, too!

Now that's amazing! Well done!

I guess I'd have to run for 1 hour and 45 mnutes or so to do that.

Amazing job!

Amazing! Well done!

I (almost) always eat yoghurt with müsli (cereals? no sugar). It's quick and make me go until lunch. Or instant oatmeal, all I need is hot water.

I'll start for my first half marathon this year and aim for the full distance next year.

I am soooo impressed! You rock! Well done!

Six weeks down, 14 to go! I do this easily now! I read something about real sugaraddicts, They had a checklist, and I checked them all.... Well, it said it might be easier to quit cold turkey, than to eat some chocolate once a week. It would be like alcoholics never could take a drink once a week. That was if one was a…

Well done! What a speed!

Be proud of yourself! :-)

I would eat my regular calories but do an extra workout. Would make me feel good about it all.

Are you on betablockers? If so, you'll never get your heart rate to the maximum. (Not that you should quit the meds if you need them, just to let you know it's ok having a lower heartrate)

You look fantastic! Both of you! Well done!

They're not low fat, but almonds make a great snack, and leave you satisfied for some time.

Good job! Must be a nice feeling. Soon they will have a loose fit!

Are you kidding me??? You did that in 40 days??? Amazing!!! Well done!!!

5 weeks down, 15 to go. Last week was a big challenge, as my mood was terrible, due to kneepain, which restrained me from running. I seem to eat, when feeling down. Went over my calories every day, but I actually stayed away from chocolate. Now i WILL get back on track. I CAN do this!

Good job! You look amazing!

4 weeks down, 16 to go and it's a walk in the park. If someone told me five weeks ago I wouldn't believe a word... Amazing. Feeling good. :-)

Three weeks down, 17 to go! Now I do not crave chocolate AT ALL!!! Amazing! Even went to the movies yesterday, without wanting to buy some! You know, I could easily eat one lb of chocolate a day before...

I read a bit about the problem, beeing a "chocoholic" myself and beeing able to eat 18 oz (I kid you not) of chocolate in one single day... Well, some mean you have to quit eating at all, and that eating once a week is worse than quitting cold turkey. So I quitted almost three weeks ago and picked up running in the…

Eggs.