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My goal weight is 200 pounds...that being said, if I think I can get below it I will lol. Right now 200 sounds safe and reasonable. So that's what my goal is
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This is a concern for me too. A place here offers a body lift for $8,000 which seems like a lot but it's about the price of a good used car. I am gonna start trying to save for it now because it's gonna take me a while to lose the rest of this anyway. At my best, I lose 10 pounds a month and I have at least 160 pounds left…
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I'm having a great day!!! Last week I exercised more than I have since before my hip went out on me (had to get it replaced) and finally back to the level of exercise I had previously been doing. Well yesterday I put on 3 pounds and was discouraged but did notice my clothes were more loose, by a good bit. I went shopping…
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Thanks bunches Kim and thank you for the add as well :)
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Hi everyone, my name is Melissa and I'm a binge eater from the way back...I knew that was what I was doing before I ever heard the term binge eating. Lots of things contributed to this behavior. Raped a couple times as a teenager and was also physically abused by my mother. Then later, I convinced myself that if I were a…
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Oh and also, I have aaaaalways been an emotional eater too. My doc put me on a low dose antidepressant and it helped me tremendously. It hasn't gotten rid of it completely but now, instead of binge eating 2-3 times a month, I will only do it maybe once every 3 months. I learned too that if Ido wind up having a binge, my…
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Hi there :) when I started my diet I was 430 pounds and could only stand up long enough to fry an egg. I'm 5'4" so I'm not too terribly tall myself. I was also having severe lower back pain. Though, I later learned mine was from a deformed hip that I eventually had to get replaced. So I did all this on a deformed hip for a…
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Lol I will actually say something along those lines. I usually just laugh and say, " I can pee a lot in one day and lose that" lol
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Hi everyone :) my name is Melissa and I.m new to myfitnespal. I started my weightloss journey at 430lbs and am currently 359 lbs. I was glad to find a group of 300+ lb folks. I'm glad to be here
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Hi everyone my name is Melissa. I started my weightloss journey a few years ago at 430 lbs. I lost 115 lbs over the course of a year and my hip went out. Unbeknownst to me, that was contributing to my weight gain. I actually thought my body was hurting so much because of gaining weight alone. Though, I'm sure it didn't…