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Good luck in your journey and upcoming surgery, you can add me if you like! Mfp definitely helps keep me on track and stay accountable.
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I have a sweet tooth myself, for me I find it best to treat myself to something most days but find healthier alternatives like banana chocolate chip muffins but made with bananas, oatmeal, and honey. Nutrisystem has some lunch bars that taste like you're totally indulging, they also have good desserts or I'll substitute a…
