NanzyBoek Member

As someone who loves throwing money at things instead of just taking the sound advice of the above comments, let me tell you, I have bought lots. Work out videos, Exercise equipment, On-line programs, Workout apps, Meditation apps, recipe books, Pills (over the counter miracle kind) etc. It all works IF you use it. I dont.…

Ha ha that's good. You must not live in Canada to be running outdoors :)

Nice!

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Im in. My wedding dress comes in Dec 12th so I have to fit in it!! Bye bye 30pds.

Will try

Congratulations! You look so handsome but more importantly, healthy! Way to go :)

This

Im in, I have 30pds to loose. Im 37 and live just outside of St. Catharines, ON. You should start a group and let us know what you call it so we can all join and hold each other accountable :)

Bump

Love my fitbit one. Customer service is amazing as well when I did run into a problem years ago.

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That is a real prick! If you see him again, report it. Hes already forgotten about it, so you shouldn't let it bother you any more. Nothing you can do about his ignorant comments but move on.

Go the tab "Apps" on MFP (in-between reports and community) after you did the previous step and Im sure you'll figure it out. If not use the help button

Its a one time sync with MFP and than it will adjust automatically. You can also continue to input your workouts on MFP and it will also adjust automaically the calories burned. After you start up your fitbit account, go to MFP and set up your new Fitbit One. I love mine!!

I travel to! Some great advice above. Pre-planning helps me. I bring healthy snacks for on the plane, make sure my hotel has a gym so i can at least go for a walk. Go to store and stock up on healthy snacks and tea while Im in that city. I even bring instant oatmeal with me, its a better option then some of the continental…

Bump

This! Scanning is a fun option! WW costs money, this is FREE WW is a good program but this ones nice b/c you can look at more than just points or in MFP land calories I say just eat 1200 calories, if you workout out dont eat those calories and see if that makes a difference for you. Maybe you don't have anymore weight to…

New Zealand Whey Vanilla is my fav. Need a good chocolate one thoe

Bump, going to try this one tomorrow!

Hey, Im Nancy. Fun Challenge! Im in.

Awesome!

Good Job People!

LOL thats awesome

Nope, these are just mini challenges that pop up for a day to spice things up for you.

If your hardcore, add a little extra. If your a beginner or intermediate change it up from your regular routine. Just to "Shock" your body into a fat burning machine ;)

Thats awesome! Glad you shared to inspire others!! Cant wait for our weigh in on Monday

10 glass's of water - check 100 squats - check 20 seconds of plank and I was shaking like an earthquake lol The point is I challenged myself more than yesterday and tomorrow I will be stronger because of it ;)

AWESOMENESS! ! I had no idea, thanks for the link I think Im gona try the hybrid!

Agreed