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I'm almost at the 1,000 day mark on mfp. I only started to support my hubby who lost 150lbs
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great job! Keep it up
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Amazing! Great dedication
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done
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I am in!
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Feel free to add me! I've been using MFP for almost a year and I'm on every day. I saw my husband lose 156 lbs in a year using this app and going to the gym. I'm pretty much at my goal weight, but I'd like to keep it there! =)
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I've just about reached my goal of what I want to lose, now I'm trying to tone up. I have a 1 year old and a 5 1/2 year old. Finding the time to exercise is sooo hard, but I found a gym I love and I make it my "me" time. Feel free to add me. I"m on everyday. I hit day 300 and am trying to make it to 365!
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It's all about portion control and keeping your calories in check! You can eat anything in moderation
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That is great! It can be done- I've seen it firsthand with my husband. It's so great to see so many inspiring stories on here from so many people. I hope you can reach your final goal and are happy with with you accomplished!
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That is awesome! Good for you!
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I just weaned my 2nd last week. I am now going through all the crazy side effects that seem to come along with weaning: loss of appetite, extreme fatigue, mood swings, depression. I don't know if I experienced these symptoms last time around because not long before my mother had passed and was going through grief and…
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Way to go! That is awesome! Good for you for sticking with it and finding what works best
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I do Kosama, which is kickboxing, cardio and kettle bells. Sometimes the cardio is a circuit class. It mixes things up and keeps me motivated
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I"m on my 13th week of Kosama and I can see the difference in my arms and waist! It's an awesome program. Congrats to you!
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Feel free to add me. I have an 8 1/2 month old and am finally getting rid of those pesky few last pounds!
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Where is this option? I'd love to add it! My daughter is 8 months old but still breastfeeding 6-7x a day
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you can add me I'm on every day! :smile:
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You can add me. I started using MFP to support my husband but I find that it is just a great way to eat better and feel healthier and I've managed to take a couple of inches off my waist in the process
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My husband hit a plateau and asked one of the trainers at the gym what to do. He said to increase calories for a week by a couple of hundred and then go back down. It worked and he got past it. Good luck!
