Healthymom0000 Member

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  • I feel really good around 125. For some reason when I am this weight my family and friends tell me I do not look good. Someone actually thought I had cancer or an eating disorder. I don't see it at all. I feel terrible when I am over 140. Working my way back down now!!!!
    in 5'3" - 5'4" ladies, what are your weight goals? Comment by Healthymom0000 July 2016
  • https://www.fitbit.com/user/3X593B
    in Find Friends: Charge / HR Owners Comment by Healthymom0000 June 2016
  • I have Chalean Extreme sitting in a box in my workout room and I have really wanted to start. I was about to post a new topic asking if anyone wanted to join me and I noticed your group. I would like to start even if I am very late:( You all seem very supportive and are having so much fun. Do you mind if I post along with…
    in Chalean Extreme Group Starting Monday 5/23 Comment by Healthymom0000 June 2011
  • I would not give credence to a thing she said. When someone acts the way this woman did I believe it speaks to how miserable she may be in her own life. You did not need to even explain to her your situation. However when you did she should have been more compassionate and understanding. You should be proud of yourself for…
    in coaches' wife tells me off/what would you have done? Comment by Healthymom0000 June 2011
  • I would not waste your money......Body fat is not easy to measure and realistically cannot be measured by standing on a scale. The most accurate way is DXA (used to be called DEXA) but it is costly....$200- $300. There is also something called the BodPod which measures your fat percentage through displacement of air....you…
    in should I get a better scale? Comment by Healthymom0000 June 2011
  • This is so interesting to me because I have been working out like crazy and eating approx. 1300 calories per day and the scale will not budge! It is so difficult to think adding food will help but I am going to try it. I feel like some of the posts on this thread have convinced me. I will let you know the results!!!! :)
    in Does eating more calories really work? Comment by Healthymom0000 January 2011
  • Thank you for all your replies. I always eat more than 1200 calories per day. I think if I keep up what I am doing the scale will catch up. I hope to post a decent loss for next Monday.
    in Exercise Calories Comment by Healthymom0000 January 2011
  • Those digital scales cannot possibly measure body fat correctly. It is great if you find it encouraging, however it is the least accurate measure of body fat and can even be off by more than 10%....which is pretty significant. If you want a real body fat measurement.....use calipers (have a professional do your skin fold…
    in Digital Scales Comment by Healthymom0000 January 2011
  • Welcome! I am pretty new myself and find that tracking my food is a real eye-opener. I think so many people do not lose weight because they underestimate the number of calories they are consuming. I am aiming for 1,500 calories a day and I will be honest.....it is not too hard to get there! Good luck with your…
    in I am officially Starting Comment by Healthymom0000 December 2010
  • I am just about there.....Are you doing P90X? I just noticed your Shakeology ticker....
    in I can taste the 150's!!! Anyone else? Comment by Healthymom0000 December 2010
  • @lulabelle Hi there! Congrats to you!!!!! 3 pounds to go......I am in Crownsville right outside of Annapolis. How did you lose your (almost) 20? Debbie
    in In Maryland...42 year old Mom...looking for a buddy Comment by Healthymom0000 October 2010
  • @MCDFitness......I am close to you....I live in Crownsville. Have you already completed your weight loss journey?
    in In Maryland...42 year old Mom...looking for a buddy Comment by Healthymom0000 October 2010
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