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So how do you turn off exercise calories. I want to turn off my step calories, but be able to keep the calories from just the exercise that I do, but I don't seem to be able to do that. I use a garmin and it gives a ridiculous amount of calories for my steps.
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I'm new to this, but heck, let's try it out. I'll have much more tonight, but here's what I have so far: 9/1 .5 hours of biking 9/2 .75 hours of swimming
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I really hate it when people immediately jump on the lack of measuring. I lost 60lbs (I've been losing since before I joined MFP if you decide to look at my diary) without consistently measuring. She's mentioned her messed up Thyroid. I could NOT lose until the doctor fixed the issue with my thyroid. My sister measures…
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The cravings are maddening!
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break time!
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Hurray, I've started losing again! My SW: 184 CW: 148.1 GW: 135 START Date: 12-10-14 DAY: 1 : 148.1 DAY: 10: 150.1 DAY: 20 147.2 DAY: 30 147.6 DAY: 40 148.4 DAY: 50 146.5 DAY: 60 145.4 DAY: 70 DAY: 80 DAY: 90 DAY: 100 END of challenge date: March 20, 2014
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As I mentioned before, I've changed my calories to maintenance for a few weeks so I'm doing well with the not gaining... Yay! I will go back to losing when my life calms down. It should here soon. I just didn't want to leave this group. :) I seem to be holding around. I did switch my calories back, so I should start losing…
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Eating out: Outback and PF changs. PF changs has a seperate mini kitchen for their Gluten Free customers that they keep the food seperate AND they have gluten free soy sauce. Outback has a huge gluten free menu. Red Robins in many locations have a gluten free bun. In many locations they fry their fries in a seperate frier…
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As I mentioned before, I've changed my calories to maintenance for a few weeks so I'm doing well with the not gaining... Yay! I will go back to losing when my life calms down. It should here soon. I just didn't want to leave this group. :) My SW: 184 CW: 148.1 GW: 135 START Date: 12-10-14 DAY: 1 : 148.1 DAY: 10: 150.1 DAY:…
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Sigh, I've been jumping up and down all holiday season! I'm a lot lower today... LOL! Hopefully I settle down after the holidays. SW: 184 CW: 151.6 GW: 148 Weigh in Dates: Start of Month (11/01 Saturday): 12/06 Sat: 147.9 12/13 Sat: 148.8 12/20 Sat: 150.1 12/27 Sat: 150.8 End of Month (12/31 Wednesday): 147.3 Total weight…
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Name: Kelley Height: 5'3" Starting Weight (12/1): 151.6 Goal Weight (12/31): 148 12/8: 148.7 12/15:148.6 12/22: 149.9 12/29: 148.1 12/31: 147.3 The holidays were rough, but at least I didn't gain.... I've just been going up and down! Hope I can find this list for January!
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The holidays were rough so I was real late, but I went back in my reports and picked up my weight from day 20. I'll try to remember to post on day 30. I'm not actually trying to lose a lot right now, but I'm definitely not training to gain... :)~ My SW: 184 CW: 148.1 GW: 135 START Date: 12-10-14 DAY: 1 : 148.1 DAY: 10:…
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The holidays have been rough, so I'm late on this, but I went back in my reports and picked up my weight from day 10. I'll try to remember to post tomorrow. I know I'm down today. I'm not actually trying to lose a lot right now, but I'm definitely not training to gain... :)~ My SW: 184 CW: 148.1 GW: 135 START Date:…
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Sigh, I've been jumping up and down all holiday season! I'm a lot lower today... LOL! Hopefully I settle down after the holidays. SW: 184 CW: 151.6 GW: 148 Weigh in Dates: Start of Month (11/01 Saturday): 12/06 Sat: 147.9 12/13 Sat: 148.8 12/20 Sat: 150.1 12/27 Sat: 150.8 End of Month (12/31 Wednesday): Total weight lost:
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Sigh, I've been jumping up and down all holiday season... LOL! I've been over what you see here too! Hopefully I settle in soon. Name: Kelley Height: 5'3" Starting Weight (12/1): 151.6 Goal Weight (12/31): 148 12/8: 148.7 12/15:148.6 12/22:149.9 12/29:148.1 12/31:
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fitness club
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Cowboy Hat
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I'm entering mid stream, but I've got the data, so here goes! I set my 148 goal months ago, and it looks like I'm going to make it. I haven't set a new goal yet, so I just kept it there. Name: Kelley Height: 5'3" Starting Weight (12/1): 151.6 Goal Weight (12/31): 148 12/8: 148.7 12/15:148.6 12/22: 12/29: 12/31:
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SW: 184 CW: 151.6 GW: 148 Weigh in Dates: Start of Month (11/01 Saturday): 12/06 Sat: 147.9 12/13 Sat: 148.8 12/20 Sat: 12/27 Sat: End of Month (12/31 Wednesday): Total weight lost:
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yesterday
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pink ribbon
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I did one really close because it was for veterans and it was important to me. I ended up running and walking, but it was awesome and I didn't regret it one bit. I'm still working on running an entire 5K, but I loved my first 5K. I finished. That was the important part. I finished it, and I got the finishers medal. I was…
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Hi! I'm new and this sounds great! Week # 2 - December 8th - Goal 180 In finals this week, but I think I made it Mon: 30 minutes - Walking Tue: 45 minutes - Walking Wed: 60 minutes - 38 Running 22 Walking Thur: 60 minutes - Walking Fri: Not finished yet... :smile: Sat: Sun: Total 129 / min left: 51 / 180
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I'm starting this late because I couldn't find the group! Not many people on here this month... SW: 184 CW: 151.6 GW: 148 Weigh in Dates: Start of Month (11/01 Saturday): 12/06 Sat: 147.9 12/13 Sat: 12/20 Sat: 12/27 Sat: End of Month (12/31 Wednesday): Total weight lost:
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Wow, I'm surprised no one took you up on this. I don't plan to run 3 miles a day or lose 4 sizes (I don't need to lose 4 sizes, and don't have time to run 3 miles everyday, maybe 3 or 4 days a week...) but I'm in! My SW: 184 CW: 148.1 GW: 135 START Date: 12-10-14 DAY: 1 : 148.1 DAY: 10: DAY: 20 DAY: 30 DAY: 40 DAY: 50 DAY:…
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I'm entering mid stream, but I've got the data, so here goes! I set my 148 goal months ago, and it looks like I'm going to make it. I haven't set a new goal yet, so I just kept it there. Name: Kelley Height: 5'3" Starting Weight (12/1): 151.6 Goal Weight (12/31): 148 12/8: 148.7 12/15: 12/22: 12/29: 12/31:
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big sky
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lemon
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bear rug
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Ray Charles