biscuitwelsh Member

Child bearing hips and a stout immune system

I eat up to 2 a day, so far, so good. Although I've found that when I plateau, cutting them out seems to get things back on track

http://www.webmd.com/diet/news/20140917/artificial-sweeteners-blood-sugar

THIS IS SPARTA!!!!!

Might be worth learning a couple of choice phrases in Korean.

Only if the picture is photoshopped.

In and Out of Africa Catch me farting if you can Trouser snakes on a plane Thrown Up Castaway clothes Nine Iron Man

Congrats-- just think how much you could have lost if you just ate your Bible instead. I'm sure it would have done wonders for your GI tract, spiritually speaking.

Fart

I can pretty much poop on demand, my wife calls me "Wonder-Guts"

President of the Justin Bieber Fan Club

Sells life insurance

I think the correct question is what's the highest IQ that would date you?

Bandersnatch

UFIA

Here comes the motorboat

Started Insanity last Sunday-- it tore my back up badly (explosive moves were havoc on my 53 year old back.) This despite being much more fit than most folks-- make sure you keep your form if you're going to do it

Moo, Me?

I started ZG in May 12 and it turned out to be a life changing process. Over the past year I've dropped 80+ lbs and become much more fit-- happy to see a post to this group and always willing to help

No I'M Sparticus

I'm the goddamn Batman

Do or don't, there is no try-- Yoda

I had very flabby ankles with poor range of motion, which resulted in pronation and excruciating shin splints when I ran. I've spent the past 10 weeks working on balance and stability, (bosu ball squats and all sorts of functional rehab) now I have muscular ankles and six pack feet, better balance, less pronation and no…

False. TNP has a set of hemorrhoids that look like ripe scuppernog grapes

Food choices have a huge impact on cravings, hunger and the like. I've found that eating 5 low Glycemic Load 300-400 calorie meals throughout the day really reduces discomfort and cravings. I've lost 75lbs in just under a year without a lot of discomfort-- I can remember 3 days in the past year where I was hungry, and they…

Life is 100% fatal

You can try working into your workout... I'm thinking a "no-hands" plank could be impressive

Pasty

sLY

Funnist in elevators, revolving doors or at funerals