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hi! I had done weight watchers on and off for years and years...and I would say that it works. I would always lose about 5 or 6 pounds when I did it...however, it is essentially the same sort of idea as calorie counting...just converted into a points system...if you dont feel like you need the added motivation of the…
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Good luck KC!! :) if you are serious and really want it, you can do pretty much anything....including lose 25 pounds :)
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I think that's one of the hardest things about watching what you eat...so much of our social activities with friends and family involve alcohol in some way or another, and it is just killer on your calorie count for the day....I try to not deny myself totally, but get one beer or a glass of wine and nurse it. I try to…
