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1. (and most important) My lack of energy. I used to do so much and now I feel the need to sit down alot. 2. My health and what this will do to me in the long run. Both of my parents are morbidly obese and have been and they can barely walk across a room. (it terrifies me that I let myself go the way I have) 3. The…
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Up until the last 1-2yrs I've stayed around 140. So that is where I plan to get back to. I have always had a smsll frame and besides the effect being 181 lbs has had on my confidence, I don't enjoy thing like I use to. Things like playing with my son at the park, going to karate without hurting and being winded, or even…
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Hello new friend. I think maybe if nothing else we could encourage each other. I also have the Vi shakes. I really do enjoy them but find not all of them I make keep me feeling full. I have a ton of recipes for them although I haven't tried them all or anywhere near. I am a 31 yr old single mother of one wonderful 8 yr old…
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I am just starting to use this site again and would love to have some friends on here. Maybe the support will help me stay motivated. Good luck to all of you.
