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August Start Weight:188 August Goal Weight:180 Ultimate Goal Weight:174 August 1:188 August 5: August 12:191 August 19: August 26: August 31:
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May 31: 186.4 June 7: 185.4 June 14:186.2 June 21:186.8 June 28: 10 days left and ill make the best of them
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May 31: 186.4 June 7: 185.4 June 14:186.2 June 21: June 28: looks like I'm shooting for the second half too :(
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i'll try again but this time results breathing better sinuses fixed and legs have less pain, once i get away from a couple of beers after work that should control the munch stuff, thanks for doing these things folks. May 31: 186.4 June 7: 185.4 June 14: June 21: June 28:
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i'll try again but this time results breathing better sinuses fixed and legs have less pain, once i get away from a couple of beers after work that should control the munch stuff, thanks for doing these things folks. May 31: 186.4 June 7: June 14: June 21: June 28:
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i'll try again but this time results breathing better sinuses fixed and legs have less pain, once i get away from a couple of beers after work that should control the munch stuff, thanks for doing these things folks. May 31: June 7: June 14: June 21: June 28:
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Sorry I'm coming in late but i'd like to try again starting weight May 29th is 186.5 goal is 174 drinking and snacking are doing it for me too, time to fight it
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698 days so far, originally dropped 33 lbs put 13 back need to focus again.
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My first challenge, I'm in 1April 1st weight 184.8 8 April 188 went the wrong way here 15 April 184.4 going the right way now, thanks for your support Goal 175
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My first challenge, I'm in 1April 1st weight 184.8 8 April 188 went the wrong way here Goal 175
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My first challenge, I'm in 1April 1st weight 184.8 Goal 175
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I like the elliptical machine for about 45 min and then i pick 3 strength exercises. The total thing takes about an hour.
