DayAtATime

You look fabulous! Thanks for sharing your success. You are a true inspiration.

Incredible job. Thanks for sharing your success. You look great!

It sure does feel good to put on a pair of pants and not have the waist be tight. Congrats! I would love to be even at your star weight. Thanks for sharing.

I am an advocate of weighing more frequently than less frequently. I know that my weight will flucuate a few pounds with water weight, etc. and I realize this every time I get on the scale. I had a big drop (for me) on Monday and I am up about 1 lb today. I ate under my calories yesterday so I will eventually see the lower…

This thread is really up my alley. I too am against HRT and have gained about 30lbs since menopause. It was as if life changed and I wasn't given the rules. Anyway, as far as exercise, I go to a fitness bootcamp 3x's a week at 5:30 in the morning. It is very challenging and I am a lot stronger than I was a year ago.…

I am so impressed. I go to a bootcamp type of workout and we run and it is so so hard for me. I can't imagine a marathon. You should be so pelased with yourself.Keep up the good work. Thanks for posting your success

Congratulations...thanks for the pics...I am also 5'3 and currently weigh 142lbs and it is nice to see a visual at 131. I commend you on your effort and you look great. Keep up the good work!

You look absolutely great! You should be so pleased with yourself. Thanks for the inspiration.