vwinks

Hi - you can add me, too. I have a few friends on here, and it helps to have their motivation and support - I'd be glad to do the same for you.

You look great! I would feel very proud! How did you do this? I would love to know your food intake and exercise regime!

I thought I left my profile open so people could see my diary...I'm new - is there something I'm missing?

Also, is the 17 Day Diet a crash diet of some sort? And do you find that you tend to gravitate towards crash diets? At first, the 17 day diet seems like a crash - but I think its ridding your body of sugars, etc and getting you used to eating healthier. However, I do feel it is too restrictive and doesn't count calories at…

I really, really enjoy bread - and if I don't take precaution to cut it out, I'll likely indulge too much. I think slowly I will reintroduce it, and will try whole grains, gluten free types. Thanks for your post.