I need some advice
Hi there, First time poster...have been using MFP for about 10 days. I went on the "17 Day Diet" 3 weeks ago. Lost 10 lbs in roughly 10 days (water weight, I know) - then plateaued for a few days. After that, I watched portion size and lost 4 lbs over a week. I have now gained those 4 lbs back. I have cut out sugars ( I…
