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I am also doing MRC and a HUGE carb/ice cream/choc nut! My cravings have gotten a bit better but I also take the big 3 supplements, B12 and flax seed oil along with the regular stuff they require. I have been on "program" for just under a month and did not have a huge problem with the diet other than no carbs really, but I…
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I couldnt agree more, that is very much lacking in support... and being of similar body shape, very curvy but still fat, I totally understand why it stings as a backhanded compliment. But then again, all through high school my mother always looked at me and said I would be so pretty if I just lost weight. So, I did, became…
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I'm on day 4 of the "program" and have lost 5 lbs. My sister did it a year or so ago and did very well even without exercising. The biggest thing they emphasize is that you cannot go back to eating the same calories that an otherwise thin/fit person eats to maintain--you have to decrease your daily intake of calories by…
