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Whew - I hope I made it in under the wire! Please count me in!
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Hi - I didn't get in at the start of the SSS Challenge so if it's OK, I'll just post my current weight as of today and start the clock - this is great timing as I have a wedding to attend at the beginning of September: Starting weight (July 16): ? 1st week weight (July 23): 130.8 2nd week weight (July 30): 3rd week weight…
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I hear you - it is a very sloooow process. My nutritionist suggested just eating lean proteins, veggies and healthy fats - cutting out all grains and starchy vegetables and watching fruit consumption. This seems to help. Thank goodness she didn't say anything about white wine!! :laugh:
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Hi there: SW: 130.8 GW: 120 :happy:
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Hi Everyone - what a wonderful idea for group support. My name is Carol and I have about 10lbs to lose. I'm turning 50 later this year and have always been relatively slim and active but my metabolism seems to have ground to a halt. Under the suggestion of my nutritionist - I only eat lean proteins, vegetables and good…