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Definitely do this. It's a huge step to ask for help
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Stores have admitted to vanity sizing so it's very hard to get a true sense nowadays.
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I have never thought to do this. I usually cut or pour to estimate. I'm going to try this. Thanks.
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60
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I'm 5'3" and my goal is between 130-140. Once I see how I look at 140, I'll decide if I want to keep going.
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^^This. Take what you can, research what you read, and add the people you can connect to as friends for support.
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I didn't lose enough in my breasts during exercise to alleviate my issues so I did a breast reduction and it was the best decision that I ever made. I'm a comfortable D now and it suits my body so much more.
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^This. I plan mine for Saturdays.
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Wednesday morning, as soon as I get out of bed. Hump day seems to be one that is easy to go with.
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This is the best explanation that I've ever come across. Thanks!
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I drink water or tea. I'm a tea fiend and I love lime or lemon in my water. It keeps things simple for me.
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"Uterus workout" had me embarrassing myself at work lol.
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I snorted lol
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I was about 11 years old. I gained a lot of weight after quitting cross country (depression hit) and starting a shame spiral of eating and hiding my body. I wanted to be invisible.
