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2 egg whites 1 whole egg Sprinkle of parsley, salt and pepper Chopped onions Chopped Green peppers Small amount of black beans Topped with sliced avocado My favorite!! I can't get enough.
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I love them! Don't go too heavy on the oil and be sure not to burn them. Turn them over midway through. And, keep them as a single layer. they take a lot longer when you layer them on top of each other. I honestly can't get enough of them!