BobsLittleBird Member

Have you had your thyroid tested? Hypothyroidism can make it impossible to loss weight even with eating very few calories. Also are you actually measuring your food (using a food scale and measuring cups and measuring spoons) ?

Remember food is your fuel (along with the fat your burning now) It's very difficult to get all the nutrients you need on such a low number of calories. Personal example: I was on a 1200 calorie diet and ate my work our calories and was loosing 2 lbs per week, doing great I thought untill after about 3 months my nails…

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Artificial sweeteners are sweeter than sugar so when you eat artificial sweeteners it can cause your body to crave more sweetness. Also not all the affects of artificial sweeteners on the body are known yet and they can mess with some peoples nervous systems. Some people experience migraines when they consume aspartame for…

I think you may have been the only one to notice the quote at the bottom!! I have never had or even heard of avocado ice cream, maybe I live to far north in the snow country but next time I travel south I am going to look for it.

OMG Avocado Fudge!! whoever thought of that was a genius. If I would not have just made tofu chocolate mouse I would be making this today!

I would have never thought to put it on omelets!! I gotta try that this week. I haven't graduated to eating them straight out of the shell yet but I have a feeling it is coming soon.

That sounds sooo nummy!!

Are there really no other Avocado lovers out there?

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I looked at your food diary (remember I'm not a dietitian) but it seems like you don't really eat any vegetables and you seem to rely on protein shakes very heavily. I bet if you switched from protein shakes to actual protein (hard boiled eggs, chicken, fish, tuna) And a lot more veggies you may have better success. My…

Hot ham and cheese (not low carb but delicious) -slender rounds 100 cal bun, hormel naturals meats and an once of cheese (pepper jack for me), in the microwave for 30 sec-1min. My Favorite Salad -one romaine lettuce leaf and a handful of spinach torn up, 1/4 of a red pepper diced, 1 Tbs of red onion diced, 2 small…

$29.50 per Hour.... but the job market is horrible so I only work 1 1/2 day's per week. I use to work 2 1/2 days a week but I was permanently laid off last fall. I'm a Dental Hygienist

Dental Hygienist and Landlord I figured I had one job that made people nervous and scared and I guess I needed another. Also a husband rangler, he has ADD and has his own business, I try to keep him on track.

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If you have a true crazy on your hands you need reinforcements! My brother in law had a true crazy, The story is very lengthy but in brief, he moved to another country across the ocean, that didn't work, he tried again 4 months later when he was home for Christmas. That took team work of another crazy women (ME) to get rid…

Have you every been tested for hypoglycemia its the opposite of diabetic

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It seems like whenever anyone says they want to be something under a certain size (which seems to be under a size 6) they automatically assume it is unhealthy:noway: ! That is actually how I got fat! In high school and college I was a size zero to 4/6 depending on the designer. I was healthy. I had a healthy BMI I weighed…

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When I try to go to the link it will only let me go to www.weight-watchers.com, not the recipes. If you have the recipe to copy and paste into here I would greatly appreciate it.

Giaim cardio burn yoga, got it at target. When I lived in an upper apartment I did this one a lot. You could try talking to the people that live below you. They will probably appreciate that you are trying to respect their environment and probably won't care about 30 min of jumping around if it's quite the rest of the time.

Love Das Boot!!

my favorite is coconut milk, but for the sake of calories I drink Silk original almond milk. I think soy milk has a strange flavor. I also really like Organic Valley 1% milk because it is creamier like 2% non organic for some reason. I'm going to pick up a gallon of fat free organic milk today to see if it tastes like 1%…

I don't know about the weight loss part but I do know it slows down healing time. For example a friend of mine broke her arm and it wouldn't heal, she was in a cast for nearly 6 months. So I told her to stop smoking (because of what I had learned in college that year) and her arm healed very quickly after quitting smoking.…

Plus exercising helps suppress appetite naturally.