snowglassapples Member

i just had a google and they are a bit out of my price range at the mo :( thanks for the advice tho :)

i started at a uk size 16, am now in a uk size 12 but my jeans are starting to get baggy! my hips are pretty big so i dont think ill get smaller than a 10 but thats my goal anyway...

i have to fit in exercise around my daughter, i can do anything 'jumpy' in my flat as it annoyes my downstairs neighbour, i do 60 sit ups and 60 leg lifts (each leg) every day, its just trying to get cardio in that s hard! i walk everywhere, most of the time with my 24lb daughter in a sling so that helps. any…

ive just been running in my old addidas trainers.. i may have to invest in a new pair!! its very frustrating as ive hit a plateau, ive not lost in weeks, i was losing 1-2lbs a week but now im in a healthy weight its stuck, i started running to try and boost it!! thanks :smile:

im not sure about the cals but i will say that alcohol is basically sugar and full of calories, i gained loads of weight a few years ago from drinking, nowadays i only have a couple of glasses once a month (im breastfeeding my daughter) and im slimmer than ive been in a long time, i think if you cut waay back (its hard at…

you need an extra 500 cals to keep your supply up, there is actually a 'food' for it, if you search 'breastfeeding mom' it add's and extra 500 cals plus 10 carbs and some protein and fat. to keep your supply up eat pleantly of oats (its really good for supply for some reason lol!) also there is a suppliment called…

:laugh: yes, massive neil/tori fan!!!

thank you :smile:

i know exactly how you feel! ive got 5lbs till my original goal but decided i want to lose 10lbs and its just not coming off!! im struggling to be good, ive taken up running but only 5 mins a day so far as i am very unfit so need to get myself used to it! i think my problem also is im still breastfeeding my 10 month old…

thats really pretty! you look stunning, go for it!!

i was born there but moved to kent at 15 :smile:

thank you :smile:

true you dont lose the weight but you need it to feed your baby, i tried just the 1260 cals i was allowed and my supply dipped and my baby got stressed. im losing an avarage of 2lbs a week at the mo following mfp with the extra 500cals! (but im also walking a lot with my baby in the sling :D)

when adding food if you type in 'breastfeeding' you get a selection of options, pick 'breastfeeding mom' and you get an extra 500 cals :0) also anything with oats is good for your supply! hope that helps!

oh and yey for being a babywearing bf'ing mama!!!

i was a nightmare for chocolate hobnobs but now im biscuit free lol!! my weakness is kfc (i was anti kfc pre baby but craved it in pregnancy and still have a weakness for it) and chinese! i also find yoghurts helpful for a sweet fix, i allow myself one treat day a week too as i go crazy otherwise!

hi, im a nursing mama too so i thought id just send a reply for support :) my weight shot up after i had my daughter mainly from the hunger from breastfeeding, im sticking to the allowed calories now and have been losing 1lb a week, ive also bought a mei tai and am hoping lugging around my beautiful 20lb baby will do some…