Coaster74

Really inspiring! I feel as I have just started that same journey. Thanks so much for sharing, it will help me stick to it.

Great job. I am right there with you, although my ski pants are able to zip up now, but hoping that they will get baggy, as they are still tight. Way to go! :smile:

What a great idea.

I'm combining isagenix with using MFP. it is hard at first, but I have found it vey helpful in reducing cravings and having me stick to healthy snacks. It really encourages clean eating with very little processed food. You have 2 shakes and 2 150 calorie snacks and then a 600 calorie dinner. You only cleanse once every…

And me too. I'm new as well and woud love a support network.

Feel free to add me too. I am new to MFP and would love to be a part of a support network.

New to MFP and 30 day shred. So glad to find this thread. I am half way through level 2, and I always have to follow the modified moves. I was wondering what weights people were using? I started with 2 pounds and tried some 8 pounds for some of the bicep moves, but it was tough.

Congratualtions. Your success is amazing and motivating. When I read your story it was so close to mine. Although I only had 1 miscarriage. My boys are 11 months apart. I have started my weight loss through MFP and have been doing it for 3 weeks now. I weigh a whopping 235 and my goal is 160. A long road ahead, but I…

I too asked this question, and most people responded that they attributed 20 minutes of circuit training under the cardio section. That is what I have been doing. I guess ideally to get a HRM, but this seems to work.

Thanks so much everyone.