We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Really inspiring! I feel as I have just started that same journey. Thanks so much for sharing, it will help me stick to it.
-
Great job. I am right there with you, although my ski pants are able to zip up now, but hoping that they will get baggy, as they are still tight. Way to go! :smile:
-
What a great idea.
-
I'm combining isagenix with using MFP. it is hard at first, but I have found it vey helpful in reducing cravings and having me stick to healthy snacks. It really encourages clean eating with very little processed food. You have 2 shakes and 2 150 calorie snacks and then a 600 calorie dinner. You only cleanse once every…
-
And me too. I'm new as well and woud love a support network.
-
Feel free to add me too. I am new to MFP and would love to be a part of a support network.
-
New to MFP and 30 day shred. So glad to find this thread. I am half way through level 2, and I always have to follow the modified moves. I was wondering what weights people were using? I started with 2 pounds and tried some 8 pounds for some of the bicep moves, but it was tough.
-
Congratualtions. Your success is amazing and motivating. When I read your story it was so close to mine. Although I only had 1 miscarriage. My boys are 11 months apart. I have started my weight loss through MFP and have been doing it for 3 weeks now. I weigh a whopping 235 and my goal is 160. A long road ahead, but I…
-
I too asked this question, and most people responded that they attributed 20 minutes of circuit training under the cardio section. That is what I have been doing. I guess ideally to get a HRM, but this seems to work.
-
Thanks so much everyone.
