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Forgive the typos. I was speaking it into my phone and didn't check before I posted it. I do know how to spell! Ha ha but I can't figure out how to edit my post.
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You are powerless over what happened yesterday, last month or last year. All you have control over is today, one meal at a time. . . one bite at a time. I reached goal in 2011 after trying for 20 years and made the mistake of thinking that I was no longer a compulsive eater and that I'd never, ever regain a pound. Well,…
