MiSo_SeXy Member

@angels I Dont do vagina, but if I did yrs, you have amazing hair and your Hella pretty!^_^

Well you made the choice to come back and try again That's step one Step two, change your out look on this. I'm a very impatient person. I wanted to lose fast and a lot But it doesn't work that way.. Its one day at a time. hell Its one meal at a time some days... If you mess up a meal.. just make better choices for the…

I don't eliminate anything because I want my transition to be easier when i'm done losing Weight and Get into the maintaince part of my journey. Im just more careful about the amounts I take in.

Yep, I feel the same way about socializing, and why i'm home on mfp instead of At a party tonight lol. Honesty though yes were here to lose weight but we Need to get healthy inn how we approach food and eating as well... Find a balance. I'm working on that. So until I have mastered the art of self control.. I don't think…

I'm glad your here and i'm glad your doing it the natural way! Good for you^^

Cherry/grape tomatoes Hard boiled eggs Steamed tofu jalepenos grilled Hmm... Apple slices Grapes Yep^^ And on Salas I use cottage cheese instead of dressing

I wanna be healthy, I wanna fit in old clothes again lol, new wardrobe, Get my old confidence back. all of that plus some^^

Thanks ladies^^

Thanks Lulu^^ and for the add

Those are all fanatic ideas but i'm still working on strengthening my will power lol. Its a slow and steady process that I have not yet mastered. I will though hehe^^

@Lulu strong minded woman who knows what she wants and Doesn't put up with bull**** ^^ And really pretty!

I don't drink anymore so that helps but i'm such foodie >_> It makes it hard because after the bar, or what ever we do we go out to eat sigh so difficult, maybe I'll hermitize til I get my binging better controlled lol. Smoking I haven't given up. Its just too much right now lol But congrats on your weight loss! Your…

looking great!!

holy crap you look absolutely amazing! thanks for sharing your story^^ very inspiring!

Wow! Congrats on your success! And honestly... That's a Queston I've pondered too. I know when I reach my goal weight, management is going to be important I'll have to develope a new relationship with food yet again, Figure out what my body needs to maintain... add in socializing Again ectect its tough but its a very…

Grad school on top of all that!? Holy crap.. You sir, are gangster^^ Pkw you're right I Gotta not only set the goal to work out but actually keep to it on those tough days... Lol that's the hard part ugh hhh but giving my self a reward is an awesome motivation hehe

You can there's alot of tutorials on YouTube but I find it more convenient to just buy mine, its easier to watch my calorie intake that way too

I prefer intensity over endurance, hasfit.com has alot of good fre Workouts. You can find then on YouTube too^^

Oh! And play around with different spices it really saves you sometimes. And sometimes for new ideas I look up hcg recipes. Im not on hcg program but those dishes Are usually pretty clean and healthy^^

I do protein shakes and try to eat clean, I grill alot of chicken beast, I stream veggies, I allow my self carbs but try to stick to brown rice, I never deprive because that's when I get crazy with binging. I watch my caloric intake Hmmm I keep hard boiled eggs and apples handy for snacks... Stuff like that, hope this…

You've already made a start! ^^ wish you the best

Absolutely amazing transformation!! Good job^^

I'm not a fan of body hair... so for me, nay

@zen the 4th pic? i think... o.0 anyhoos the transformation is amazing!! congrats!

@someone the 5th? you and him look so happy^^ and you guys are super cute together!!

same here^^ feel free to add^^

yup, same here. i keep a steady supply of hard boiled eggs and apples in this case. ^^

awesomee! I'm scared of the diabetes, thats one of the reasons i'm kicking into gear. i hope i succeed like you did^^ thanks for the inspo!

you dont need makeup! you are absolutely beautiful! congrats on the weight loss^^

i eat around 1200-1400 calories. i take in a little more if i'm working out that night.