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Ghost stories
Anyone have any good ones? Or maybe personal supernatural or paranormal stories they'd like to share? I'm trying get into the Halloween spirit
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Oh curse you Thanksgiving fooderyyyyy
It's so hard to get back on track. Even if it was just one day... Bahhhhhh instead of eating my lunch that I've already prepped... I ate deliciously bad for me things instead... Hahhaa ohhhh damn it. Anyone else having a hard time getting back in the grind today?
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Has anyone heard of the 10,000 calorie challenge?
Why...? I saw a YouTube video and then saw that were alot of ppl doing this. Why?... I.. Just don't understand...
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Hitting a motivation wall
I feel like I'm losing motivation... I'm cranky.. I'm tired... I'm becoming less enthused each day and focusing too much on calories and numbers... How did you guys get over this part?
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When you are too tired to eat...
Do any of you guys do meal replacement shakes Or protein shakes? Ok maybe not just too tired to eat but don't feel like putting something together for a meal..
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Ladies...
Do you keep to the same workouts during your Periods? And do you keep the same calorie intake number during aunt flo's visit?
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Cauliflower pizza or margherita "flatbread"
Has anyone made these? Were you able to get the crust or flatbred consistancy with out a food processor?
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Cheat meals or cheat days
How many extra calories do you consume on these days? And do you exercise on these days? I'm meeting up with friends tonight and so I'm using tonight as my cheat meal but I'm so nervous about how much i can go over in my cal intake... Any advice?
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I can't seem to give up the fizz...
Diet soda owns me...
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mile in 13.22 mins!
I know its not an impressive mile but I walk / jogged through it every other lamp post switching off. Its the best time i've made so far! This only pushes me to do it faster Tomorrow^^!
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wanted to share this with you
I'm a huge fan of hasfit, and I really love this work out. Wanted to share with you guys^^ any work outs that you recommend? https://www.youtube.com/watch?v=VDAI2R-0-Ag&feature=youtube_gdata_player
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men, do you mean it when you say
That you guys like thicker girls? Or is it just **** you say.. Because alot of guys have said to me that they do or "more cushion for the pushin" And ect ect but when they go into detail about what they think Is hot or when they check out other females, the women They oogle over are all usually skinny.. Wtfreak o.O
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are gaining and losing weight
Are gaining and losing weight all based on calories? Or can you Gain a pound just from certain foods you eat that may not take you over 3500 cals that day?
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any one wanna go for a walk with me?
Or keep me company on the phone while I do? I hate walking at night alone but I need to tonight :(
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bump in the night
Maybe its because Halloween is just around the corner but my interest in the Paranormal are at its peak. Anyone have any ghost stories or personal Paranormal encounters they want to share? I'm at work on my phone Right now so I can't really type up my stories but I'll edit this and type One up when I get home^^ Can't wait…
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advice please!!
I take my protein shake with creatine before my work out.. but now i'm thinking Maybe I should after? I Kinda didn't wanna eat my work out cals... But i'm not sure.. Your advice?
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social life
I find it hard to keep my social life while i'm focusing on My weight loss journeys. Ex tonight i'm supposed to go to a big birthday Bash fit my friend but I don't wanna mess up on my diet... Plus I don't wanna See anyone till i'm close to my goal... An I the only one who struggles with this?
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hard to get motivated:(
I work twelve hour days and i'm so tired that working out just doesn't seem desirable, How do you guys Get motivated?
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3 day cardiac.diet
Had any pine tried this and if so what were your results?
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food addict.. -_-
Yes.... I'm a food addict.. Love everything about it.. The smell, the taste, chewing, swallowing, hell even digesting! I've done well these past few days and then... Tonight I lost it.. I ate fast food... Alot of it >_<. I wasn't physically that hungry but I got over whelmed and it just happened. I know its mental and…
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hi, does anyone have the ten minute trainer...
Hey guys, Was wondering if anyone had the ten min trainer nutritional guide they would be willing to share with me? Also I found the workout calender schedule but not sure if its the correct one. Would really appreciate it if you Could share if you have these^^ thank you
