keenanjones

I am no fitness expert, but the bet piece of squatting advice I have gotten is to point your booty to the back of the room while keeping your back straight ( not arched). The rest seems to take care of itself.

I am also from Ontario (originally) actually from Cobourg, ont. I live way north in the Yukon now but would love some Ontario friends!

Hi there I live just north west in Whitehorse, Yukon. I have a similar story, please add me :)

Haha that is awesome!