xiangling

Wow..in 30 days?? you look amazing :)

hey there, huge congrats on your weight loss so far, i hope you find the motivation here to keep going . I think small goals are the way..even a daily goal works best for me.... best wishes K

yep, i'm in CHCH :)

thanks..gonna track it all. and thanks for the food recommendations...all possible except hot pepper (yuk for me) and turkey...(not a lot of turkey around here). Feel kind of ready in my head....snow outside and school cancelled tomorrow..if i can do it with kids off school i figure i can do it anywhere :)

Thanks, very sensible advice, however i KNOW my sisters in law and families will be so shocked that i am now 20kg heavier than when they last saw me, and to be honest...so am i. I'm not expecting to lose all that weight in 10 weeks of course....but some would be good. :) and how great it would be to do some clothes…

fantastic tips...thankyou so much , will have a GOOD day tomorrow.

we all feel like that sometimes....i hope it's short-lived for you. Just remember when you go to sleep most of the world is awake, including me in NZ....and i'm sending you positive thoughts and love . X:heart:

yes please. Count me in too.:blushing: