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its almost 11am :P
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I'm not diagnosed with endo at the moment, only suspected but have looked a lot into it. what could work for one person, doesn't mean it's gonna work for you. some people could cut xyz out of their diet & have a big improvement in their symptoms, where as you could cut the same as they did out of your diet and it could…
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I usually eat baked potato with cheese & tuna.
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love em with peppers, mushroom, onion, etc in em. keep at it. :)
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I have lemon tea, which I can't stand hot, or without sugar. I drink it room temperature, with half a spoon of sugar in it. not sure if it'd work with what you've got though.
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I was 97lb, 5ft 3, bmi of 17.2 & UK size 8 was digging into me & leaving bright red marks, especially over my hip bones. I have 8 inch wrists & my ribs won't come any smaller than 33 inches, my hips dont come any smaller than 36 inches. these were checked at my LOWEST weight of 97lb. like I've previously said, anything…
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you're rather attractive now. ;)
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I have "now thats what I call running" or something similar to that. :)
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should I try carry on with insanity, but leave a day or 2 between it, till I can move again?
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dinner is usually my biggest at around 500 cals.
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about 150 calories on recommendation from medical professionals. :)
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don't ya think I've spoke to my doctor about it? >.> thanks Katie, I worry that I'm drinking too much and that's cause me not to be hungry. I drink between 3-3.5 litres a day, rarely have been known to drink up to 4 litres. I'll take into mind what you've said :)
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attention seeking when I've been diagnosed with an eating disorder & I'm wanting to lose weight properly? **** u too.
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its only just gone 12:30pm here, too early for dinner. lol before, I was eating a load of crap, crisps, chocolate, pasta loaded with cheese, etc, etc, etc.
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I eat when I'm hungry, if I'm under, I make an effort to eat more the next day.
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dark chocolate is supposed to be good for u
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I love lemon tea.
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woo :D I managed to do the fitness test, just about but the first day has killed me lol.
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anyone?
