abencase Member

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1. Pack Snacks 2. Skinny Girl cocktails will help on drinking cals 3. Breathe 4. If you decide to eat what everyone else is eating just cut it in half 5. You will be pleasantly surprised with yourself... When the smell of s'mores and booze hits your nose you will find yourself saying things like I worked my tail off the…

Bump! Sounds so good! Thanks for sharing!

I just saw on another forum that someone made a pocket in a chicken breast and stuffed it with spinach and cheese... Sounded good. I like to wilt it and add to pretty much anything (especially pizza, i have a low cal recipe for that too if you are interested). My favorite combo has been sauteed chicken and garlic with…

I like to do Chicken Fajitas: -Chicken, veggies of your choice, taco or fajita mix about a teaspoon or so, hot sauce or jalapenos..or both if you are feeling frisky ;), and salsa. I found a low cal tortilla and throw in a little cheese and sour cream. Usually ends up being under 300 cals the most it has ever been was 315…

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Mississippi girl here! I feel your pain! Lots of great suggestions already! My suggestion is for the picky eaters.... I worked at a daycare for several years and every Friday we did a cooking class... I found that children are much more inclined to eat something they were a part of making. It gives them ownership of the…

Yum!! Thanks for posting Joan! Do you have an idea on the calorie count and serving size?

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Jillian Michaels Fitness Ultimatum. It has rowing, boxing, running, etc. You move the entire time you do anything on this game! She also has tips and timed workouts. I will say there are only about 15 different "exercises" on here so I wouldn't use it everyday. It might get boring.

Two all black kitties, Jynx and Eclipse "Clipsy" (because she has one little white hair on her neck)

It takes a lot for someone to enlist. What an awesome and proud goal to look forward to! I come from a long line of soldiers and nothing to me is more honorable. With all the determination I have read in your posts the last couple of weeks. you WILL be a great soldier! You can do it!

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Sounds so good!

Yum Thanks!

Bump! =)

Thanks!! Looks yummy!

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I have been having a lot of chicken fajitas and pizza for lunch For Fajitas- Frozen chicken breast (110 cal) Tumaros Low Carb Tortilla (60 cals) Tons of veggies like spinach tomato onion peppers (usually contributes to about 50 cal) Salsa (5-10 cals depending on the kind you use) Fajita Seasoning (8 cal) Cumin (9 cal)…

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Oh Lucy I am so sorry =( We all have those people in our lives at some point or another. I know it adds an extra sting that 1. Its someone you deeply care for and 2. Has usually been so supportive. What you can't do (easier said than done I know) is let it get to you. What you have to do is keep pushing forward. You can do…

I'm not expert but I have just committed to a big lifestyle change and I have been doing a lot of research. You really only want to lose 1-2 lbs a week. However, when someone starts cutting calories and exercising the first couple of pounds drop rather quickly. You will see inches & pounds. As far as motivation, set goals,…

Hi Voron!! Welcome!! I have only been on 15 days myself and I love it! You are going to find such great motivation here!! If that's what you are looking for. If not, it is still a great site to keep track or calories and exercise and get advice and info from others who are making life style changes. Good luck on your…

This has been the first time I feel differently about what I am doing and I enjoy the support/ encouragement/ accountability. It doesn't bother me if someone has a closed diary or not. I do look at the diaries that are open. I don't look to be nosy or to rub someone's face in an extra hundred calories or more, but to get…

The best liquid foundation i have found for my oily skin is Acne Solutions by Clinique. I dont have a problem with Acne but because it has salicylic acid it in it keeps the skin dry. As a finisher/re-toucher (for these humid days in the south) I top it off with Stay-Matte Powder also Clinique. Some days I use an oil…

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So encouraging Paul! Thank you so much for sharing!