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I NEED HELP TOTALLY NEW TO THIS

FCHS2016
FCHS2016 Posts: 5 Member
edited December 2024 in Introduce Yourself
Hey guys I was wondering is it realistic to lose 25-30 pounds in 2 and a half months? Also when you lose weight does it take off inches to? I am planning on exercising for an hour to an hour and a half each day. Watch what I eat and enjoy life. But how do you get motivated to do it everyday?

Replies

  • abencase
    abencase Posts: 34 Member
    I'm not expert but I have just committed to a big lifestyle change and I have been doing a lot of research. You really only want to lose 1-2 lbs a week. However, when someone starts cutting calories and exercising the first couple of pounds drop rather quickly. You will see inches & pounds. As far as motivation, set goals, get motivational friends on the site, and try to remind yourself exactly why you are committing to this. Hope I helped! Good Luck FCH!!!!
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