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Yeah!! I am reworking my habits. Today I will start by counting calories, getting more water and less caffeine.

Need encouragement. Going through peri menopause...have developed the required bloated stomach. It's beyond a muffin top, more like a fluffy angle food cake. Actually, for those of you who know the Little Rascals, it reminds me of the cake that had something in that kept ballooning out...wheep whaw. Willing to cheer anyone…