lostemt Member

Anyone?

bump anyone?

Omg you look amazing!!

Sure I will add you. I am little older but not by much. I am 37

have you tried odor eaters line of stuff or even what I have used baby powder with corn starch. I am also going to post a link with a bunch of ideas bust of luck to you. http://www.wikihow.com/Keep-Your-Shoes-from-Stinking

Even though I go to a public pool that everyone know me. I still can't swim with out board shorts. There are some really nice places online that do sell board shorts. Best of luck to you

https://www.facebook.com/NoExcusesNewHealthierMe

Can anyone help me please!

you can me. Slowly changing this up in my battle to lose weight

I have done the same with the plain. It's so much better then sour cream and mayo.

please anyone feel free to add me

Still down with my major problem in my left knee. Heading to the Dr in the morning cause one person can only take so much. My flex ability is down to almost nothing at this point and I am only 37 this ain't fair :sad:

Hope I can get this topic up and running again. I having huge flair up right now or possible torn mcl. Just got over a stress fracture in my right ankle and now I having major problems with my left knee in the area of my mcl. The pain gets to the point I start to cry cause it hurts so bad and nothing relieves it. Putting…

That sounds like fun. Are you using a app? Also if you can you give me the name of it.

got to the first 1

I have 2 bad knees and Aqua zumba is the best think that every happened to me. I love it and would not give it up for anything. I do suggest water shoes. If you can do some of the it okay. I have had to modify some moves.

I feel it would less on the joints. I do wear sneakers when exercising at home even with carpets.

I know there is one with using ff sf cheesecake pudding mixing and there is also one with lemon pudding can you let me know what they are. I am using a blender bottle/

I need some using my blender bottle. I got lemon pudding and cheesecake. Anyone have go ones for the blender bottle plz

thank you the chilli seasoning has a killer about of salt. THe kidney bean I going to rinse they a salt free and the tomato sauce and the canned tomato's are really low in sodium. Thank you all for you help.

bump anyone??????????????

Warrington Doylestown

Between the lack of sleep most nights the past couple weeks and the stress of yesterday....my mood is ****ty. I hope it passes soon. I've tried to stop the negative thoughts, not let things bother me....but it's just not working today. I just want to cuss and scream! Or cry? All 3! I'm all over the place right now. :( The…

I did a 5k out of that i did 2.5 mile last July at close to 290 lbs and I am 5'7. Understand I did walk and run. (it was also a mud run.) I am still doing running but not a 5k. Do a couch to 5k program cause I have nothing but good thinks about them. Best of luck to you.:happy:

You can sure add me if you like. Always looking for support

yup I agree. My scale went flying a long time ago

Hello and welcome. My name is Ingrid and I have been dx with Bipolar disorder and have found with me that I hit the down side of it. At this current time I am in that hole. I find hitting the gym is my escape the outside world. I love to lift weights help push out the depression among other things. When the weather is nice…

that's the best one yet

Me to:bigsmile: