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I heard the same. and yes exerising is addictive. I exerise 5 days most weeks.
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dinow onions help you lose weigh also.
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your welcome. and I wish you the best.if you ever have a bad day. try again the next. anD i WILL KEEP YOU IN MY PRAYERS.
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olive oil is also good .But if it from your family nothing helps. except meds. your body just produces to much cholesterol.
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See that's what I SAY YOU are never to old to make a change.
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maybe you have the kind that runs in familie. have you asked your doctor.seems mine is lower when I do get some fat in my diet.
