spices that help you lose weight.

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robinsnest0326
robinsnest0326 Posts: 40
in Food and Nutrition
I found this today on yahoo, i thought it was neat and thought i would share it.
http://shine.yahoo.com/channel/health/5-spices-that-can-help-you-lose-weight-2392858/
This link is an article about 5 spices that help you lose weight.

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  • tater8589
    tater8589 Posts: 616
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    Cool, Thank you.
  • msemejuru
    msemejuru Posts: 229
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    Cool! Thanks for forwarding. List below.

    Cinnamon
    cayenne
    black pepper
    mustard seed
    ginger
  • merimeaux
    merimeaux Posts: 304 Member
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    Very nice! Good news for me...I love spices :)
  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
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    cheers hun. I put black pepper on everything, so good to know it has its benefits :bigsmile:
  • arsenal45
    arsenal45 Posts: 211 Member
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    Not really a spice, but Frank's Red Hot hot sauce is a lifesaver. I crave buffalo wing sauce alot, and tossing some grilled chicken in Frank's and wrapping in a tortilla with lettuce does the trick!
  • msemejuru
    msemejuru Posts: 229
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    Not really a spice, but Frank's Red Hot hot sauce is a lifesaver. I crave buffalo wing sauce alot, and tossing some grilled chicken in Frank's and wrapping in a tortilla with lettuce does the trick!

    That sounds delicious and easy. My two favorite things.
  • imma_rosta
    imma_rosta Posts: 30 Member
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    Not really a spice, but Frank's Red Hot hot sauce is a lifesaver. I crave buffalo wing sauce alot, and tossing some grilled chicken in Frank's and wrapping in a tortilla with lettuce does the trick!
    My mouth just watered.
  • MassiveDelta
    MassiveDelta Posts: 3,311 Member
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    Bump 4 later
  • StacySkinny
    StacySkinny Posts: 984 Member
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    Cayenne, ginger, and black pepper are definitely on my list of things I use regularly, the others I'm going to have to look into adding. :) Thanks for the article!
  • Brat3073
    Brat3073 Posts: 160
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    Cool! Thanks for forwarding. List below.

    Cinnamon
    cayenne
    black pepper
    mustard seed
    ginger

    Cinnamon also helps lower blood sugar.
  • robinsnest0326
    robinsnest0326 Posts: 40
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    Everyone is welcome. Anything to help.:flowerforyou:
  • mothergoose43
    mothergoose43 Posts: 7
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    dinow onions help you lose weigh also.
  • rachelblank427
    rachelblank427 Posts: 180 Member
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    Not really a spice, but Frank's Red Hot hot sauce is a lifesaver. I crave buffalo wing sauce alot, and tossing some grilled chicken in Frank's and wrapping in a tortilla with lettuce does the trick!

    I love franks red hot sauce. I must try this. I crave hot wings a lot some maybe this will help. Thanks!
  • robinsnest0326
    robinsnest0326 Posts: 40
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    i'm not sure if onions do or not? anyone else know?
  • tacticalhippie
    tacticalhippie Posts: 596 Member
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    i know onions help protect your teeth :)

    if you think about it, they are full of antioxidants and phytochemicals

    http://www.thevege.com/nutrients-of-onion.php

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