frdw

Me too. That's 53 pounds for me. I have a few mini-goals along the way, but Christmas is the ultimate in what will by then have been a 2 1/2 year journey to lose 100 pounds. Frances

I'm interested too since my arms are one area i haven't seen any change in, despite doing some resistance training.

Haven't personally tried any of them, but I'm thinking about it I'm sure I saw a thread on here awhile ago about them. People seemed pleased with the results. Like all DVD/work out games, I think you get out what you put in. I have a couple of Jillian Michaels DVD's that I use as well as stuff for our Wii and X-box. I…

My hubby works out of town most weeks and is only home on weekends, so again, I get where you're coming from. I do my best to work out in the morning, so that it is done and I don't find excuses to not do it. It was really tough forcing myself out of bed an hour early for the first couple of weeks, and i was tired (even…

Try putting it in to the recipe option on here. It will then give you at least the basic calories per serving, of everything you included in the recipe. I use it all the time and really like it. It also saves the recipes for you so that you can just plug them into your diary any time you make it. Search for the recipe…

Have you tried putting in your goal and current weight into here to see what calories it recommends? My understanding is most people shouldn't dip below 1200 a day, but since I'm here obviously I need help too. You might need to up your exercise routine in order to burn more calories so you can eat more than 1000 a day.…

I have been following Weight Watchers from home, since it's worked for me in the past, but I think i need a change, which is how I found this website. So for now, keeping track of my calories and trying to get a lot more active. My goal at the moment is to work out at home at least 3 mornings a week before everyone else…

I could use help too. Or at least someone other than my family and friends to be accountable too. I need some tough love, so to speak, to keep me going. I have three active boys aged 9,6 and 2 and at the moment I'm a stay at home mom, which leaves me far to able to attack the pantry when things aren't going my way. I'm…