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Ok, That's something I do not want!! lol. Thanks
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Thanks. I have just started back doing that and am now doing 30 day shred in the place of my regular workout. So we shall see.
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Just started back, add me if you like
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My upper arms and My stomach. I want to be able to sit without hiding my stomach, self consciously. If anyone have tips on whittling the waist please help! An ab routine would even be helpful. Currently I am going to the gym 3x's a week an hour each day. I usually do cardio(ellptical) or treadmil intervals for a mile. Then…
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Thanks so much....I will take a look!
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If you don't mind could you share some choices of healthy meal choices?? I struggle with this as well. Thanks
