chynadaone

Ok, That's something I do not want!! lol. Thanks

Thanks. I have just started back doing that and am now doing 30 day shred in the place of my regular workout. So we shall see.

Just started back, add me if you like

My upper arms and My stomach. I want to be able to sit without hiding my stomach, self consciously. If anyone have tips on whittling the waist please help! An ab routine would even be helpful. Currently I am going to the gym 3x's a week an hour each day. I usually do cardio(ellptical) or treadmil intervals for a mile. Then…

Thanks so much....I will take a look!

If you don't mind could you share some choices of healthy meal choices?? I struggle with this as well. Thanks