Replies
-
Sounds like shin splints...wrap them up and ice when you can, avoid running/jogging until they're healed. You could try biking, it would probably put less strain on your shins while still giving you good cardio! And then come back to Insanity when they are better...you're not a quitter, just had a minor setback! :)
-
When I started working out, I got some of the exercise capris from Target. They are so much better than shorts because they don't ride up, and no riding up means no chaffing! Target goes up to XXL in them.
