tjradd73 Member

I agree with this perfectly!!! plus The Great Gatsby was a bore for me!!! on the other hand...Jane Eyre, Dorian Gray, and 20,000 Leagues Under the Sea were some of my faves!

please do not count on supplements to assist in your weightloss...you can do it on your own! even IF a certain supp works WHILE you are using it....it will stop working when you stop taking it...and you do not want to be on unneccessary supps for the rest of your life just to maintain or lose weight

just gotta watch it now... nice work Chris!! You'll get that 220kg in no time!!:drinker:

LOL...I wish I would have more gas!!! But for now...I mostly get it during food or alcohol hangovers...no matter what it is that I consumed the day before!

^^^should have added some Eggos to that honey!! LOL!

ahhhhhh....gotcha!!!! thanks...you are like my "live" google!! :wink:

I'll pretty much eat my base cals, and then drink my exercise cals, when I want to go out...works well for me...but still healthy IMO (everything in moderation!)

thanks!! but I have no idea what this means....will have to google it :tongue:

CONGRATS TO THE GIRLS!!! They did awesome!!! I wonder what my time would be?? I should try the ME version and see what's up!!!! :drinker:

good luck...and enjoy!!! can't wait to see the totals :)

I was curious, so I looked it up! 1cup of honey has 176mg of Potassium, and 0g of fiber. And 1TBSP of cinnamon contains 4.2g of fiber, and 0mg of Potassium! :wink: BUT beware...too much pure cinnamon at once can make you vomit!!

LOL...not sure if that sounds like a dessert....or a cause for sugar-coma!!! Good luck (and enjoy?!!?!?)

Awesome!!! not only does that 30lbs+ make a huge diff in your face...but it also took off 10yrs from your age!! you are beautiful!!! CONGRATS!

point being...you WON'T eat like that every day anyways!! I'm pretty sure that it is meant to just be a fun bit of info for you to keep track of how ya did for the day :)

^^^thanks you 2!! LOL sometimes you just have to wonder...ya know?!!?

yah...I'll save it for a bag of cheetos or something!! LOL NOT ate with chopsticks, of course!!

I can eat it kinda fast...seeing as we get only 1 hour to eat as much of it as we can!! LOL but you are right...it is hard to enjoy when you are trying to beat a time limit!!! gotta decide if it is worth it or not?! ps...I suck at chopsticks!!:tongue:

do it up Chris!! I may be going for AYCE sushi this weekend...so maybe give it a try there!!! sushi would be perfect I bet!!

well I guess I made it die out...oh well!! it WAS a great thread :/

not sure if this is directed at me...since everyone looks great...but thanks...JIC :)

yeah i could tell your relief when you got to the squats....even seemed like you had a lil smirk on your face!! :bigsmile:

ok so....this is my new suit...but so far I have only worn the swim shorts that I got to go over them...and not these bottoms! as a lot of you may know...losing a bunch of weight is good for your body, but horrible for your skin! so until my tummy tuck...this is as close as I will get :bigsmile:

:laugh: yes i have actually heard that!!! I think it pretains to nachos too...either way i am covered...since I will be eating one of the 2 today!! :wink: awesome lifts btw....I got tired just WATCHING the first one!!!

I wore a 13/14 when I was around 170ish I think. I am 5'3", 129lbs, and my normal is a size 3/4....but I do have a few size 2's, and also a few size 6's...and by some miracle a size 0 that fits too!! LOL

I've been focusing on arms and shoulders.....gonna try to add in more abs to see what I can do though :)

LOL....good reason then!! I wish we had those pizzas!! I would totally blow 1000cals on a whole pizza....and would love every minute of it!!

why not change it up...and try hot dogs instead of pizza?!?!?!?!? or chicken wings?? OR...pie!!!!!!

hun...I have no idea what this means!! LOL BUT...as far as it goes...I DO strive for personal bests always (as we all should be)...but your minute long lifting vids are way more enjoyable to watch then me running a 5K on the tread :wink:

WOWZAS!!! I think this thread is not only motivational for us women...but it MUST be making some men a lil more motivated to get off of their a$$es too!!! CONGRATS to everyone who posted a pic....not only does that take hard work...but it take some balls too :wink:

^^^good question!!! I think you are the only one constantly reaching towards new goals!! personally...it is not too fun to watch 60min of running or turbo jam...so that is why I don't vid myself :) but if/when I try something new it's on!!